Staying Active at Home

Staying Active at Home

February is Heart Health Month. It is time to show your ticker a little love! But the cold winter weather and social distancing make it difficult to create an exercise routine. We suggest giving the following five ideas a try this winter to get your muscles working....
Focusing on Your Whole Family

Focusing on Your Whole Family

We are excited to announce two new programs aimed at helping your whole family build healthier lives. Check out the details: Expanded Free Vitamin Program Following the success of our free children’s vitamin program, we’ve decided to expand our partnership with Good...
Fighting the Common Cold

Fighting the Common Cold

It’s cold outside, school is in session, and the holiday season just wrapped up. All of this means one thing—it’s cough and cold season. Unfortunately, there is no vaccine to protect us from the common cold. The only way to keep the sore throat, runny nose, coughing,...